There are two main varieties of lemons acid and sweet. The acid lemons include: Lisbon and Eureka. The sweet lemons include: Meyer and Ponderosa. Commercially grown lemon trees can reach heights of up to 20 feet. Lemons are very sensitive to cold and must be grown in areas that are not prone to frost. They also require full sunlight.
Lemons are not very particular in the type of... soil that they are grown in. Many lemon trees are actually built on the sour orange root stock to make them hardier. Typically a lemon tree is not grown from seed in the home garden instead a tree will be bought from a nursery. Lemons may be grown in containers as well as in the ground. Lemon trees do not require pruning other than if cold damage is present.
How Maple Syrup Plays a Role with the Lemonade Diet
Using a special blend of Grade B maple syrup is necessary when you are on the Lemonade Diet because your body still needs vitamins and minerals even as it detoxifies itself. Since Grade B maple syrup goes through a different process once it comes out of the tree from collection to bottling, it is suited better for a cleansing diet than regular Grade A syrup. The nice part of about the maple syrup is that it help control the feeling of being hungry in your stomach. Often, the feeling of being hungry can grow to such an extreme level that you might start feeling intense pain. With the maple syrup in the mix, your body is still able to get a decent amount of the vitamins and minerals it needs on a daily basis, while at the same time it contains enough sugar to satisfy your stomach’s biological need for food.
Lemons are not very particular in the type of... soil that they are grown in. Many lemon trees are actually built on the sour orange root stock to make them hardier. Typically a lemon tree is not grown from seed in the home garden instead a tree will be bought from a nursery. Lemons may be grown in containers as well as in the ground. Lemon trees do not require pruning other than if cold damage is present.
Nutritional Values of Lemons
Serving size 1/2 cup, sectioned, peeled (106g)
Amounts Per Serving % Daily Value
Calories 30
... Calories from Fat 5g
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 1g
Vitamin A 0%
Vitamin C 90%
Calcium 2%
Iron 4%
Tips for Getting the Most Out of Lemons
When choosing a lemon it is important to look for fruits which are firm and bright in color. Lemons that have a fine texture and feel heavy for their size typically produce the most juice.
A medium sized lemon produces approximately 3 tablespoons of juice and 3 tablespoons of grated zest. Both of which can be frozen for future use. In order to get the most juice from your lemons microwave them for about 15 seconds or roll it against a hard surface before juicing.
A fresh lemon should last about 2 weeks at room temperature; however, when stored in a plastic bag in the crisper of the refrigerator a lemon can last up to 6 weeks.
Lemons have a multitude of purposes. They are a great flavoring agent. They are beautiful to use as an edible garnish. They also are useful as natural cleaning purposes.
Lemon Concerns and Cautions
Because of the exceptionally high content of Vitamin C in lemons it is important to monitor your daily consumption of Vitamin C in order to avoid intestinal discomfort and diarrhea
Serving size 1/2 cup, sectioned, peeled (106g)
Amounts Per Serving % Daily Value
Calories 30
... Calories from Fat 5g
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 1g
Vitamin A 0%
Vitamin C 90%
Calcium 2%
Iron 4%
Tips for Getting the Most Out of Lemons
When choosing a lemon it is important to look for fruits which are firm and bright in color. Lemons that have a fine texture and feel heavy for their size typically produce the most juice.
A medium sized lemon produces approximately 3 tablespoons of juice and 3 tablespoons of grated zest. Both of which can be frozen for future use. In order to get the most juice from your lemons microwave them for about 15 seconds or roll it against a hard surface before juicing.
A fresh lemon should last about 2 weeks at room temperature; however, when stored in a plastic bag in the crisper of the refrigerator a lemon can last up to 6 weeks.
Lemons have a multitude of purposes. They are a great flavoring agent. They are beautiful to use as an edible garnish. They also are useful as natural cleaning purposes.
Lemon Concerns and Cautions
Because of the exceptionally high content of Vitamin C in lemons it is important to monitor your daily consumption of Vitamin C in order to avoid intestinal discomfort and diarrhea
Does the Lemonade Diet Work?
The Lemonade Diet, also known as the Lemonade Detox Diet, has been around for quite some time, and is among the first diets to actually be termed a “cleanse” since the goal of the system is to both get rid of toxins in your body, as well as help you lose weight. Even though the Lemonade Diet has been around for years, it hasn’t become popular until relatively recently. The key to making the system work involves the special blend of Lemonade Diet ingredients. The diet restricts what you can eat to just a few things: fresh lemon juice, organic maple syrup, cayenne pepper, and filtered water.
How Maple Syrup Plays a Role with the Lemonade Diet
Using a special blend of Grade B maple syrup is necessary when you are on the Lemonade Diet because your body still needs vitamins and minerals even as it detoxifies itself. Since Grade B maple syrup goes through a different process once it comes out of the tree from collection to bottling, it is suited better for a cleansing diet than regular Grade A syrup. The nice part of about the maple syrup is that it help control the feeling of being hungry in your stomach. Often, the feeling of being hungry can grow to such an extreme level that you might start feeling intense pain. With the maple syrup in the mix, your body is still able to get a decent amount of the vitamins and minerals it needs on a daily basis, while at the same time it contains enough sugar to satisfy your stomach’s biological need for food.
